A healthy, active lifestyle enhances joy, creativity, overall life satisfaction, personal growth while building character and skills.
Coaching
Wellness Coaching
A collaborative relationship to help you:
- Set goals
- Shift stagnating thinking patterns
- Self discovery
- Creativity
- Accountability
Fitness Coaching
Fitness programs designed to fit your lifestyle through:
- Affirming
- Action oriented
- Result focused
- Professional Assistance
Personal Training Plans
Customized plans to fit your lifestyle:
- Functional
- Strength
- Endurance
- Cardiovascular
- Weight Loss
- Anxiety Reduction
- Sport Specific
Location
- Offsite location of your choice
- Phone
- Skype
Pricing
- Varies according to services, please call for information
- Package pricing available
- Sliding scale available according to income
wendy@realfit.biz
Wendy Land, LFC, CPT
512.293.7649
512.293.7649
